Baked Sweet-Sour Pork Chops Recipe
Recipe By Taste Of Home
Lorraine Menard’s fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It’s an easy recipe to increase for a crowd, she says, and it never disappoints.
3.6
22 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Sweet-Sour Pork Chops Recipe
- 1/2 can Unsweetened crushed pineapple, undrained
- 1 tablespoon Cider vinegar
- 1/2 tablespoon Brown sugar
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 0.13 teaspoon Ground ginger
- 1 Bone in pork loin chops
- 1/2 teaspoon Canola oil
- 1/2 Small green pepper, chopped, divided
- 1/2 Small onion, cut into wedges, divided
- 1/2 Small carrot, diced, divided
- As required Hot cooked rice, optional
Nutrition
value
value
91
calories per serving
4 g Fat2 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A1582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home