Baked Sweet Potatoes With Chilli And Garlic Butter Recipe

Name: Baked Sweet Potatoes With Chilli And Garlic Butter Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Spicy herb butter melts over the sweet, tender sweet potatoes.

4.9

27 Rating -

Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

Baked Sweet Potatoes With Chilli And Garlic Butter

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Ingredients for Baked Sweet Potatoes With Chilli And Garlic Butter Recipe

1/2 Small Sweet Potatoes
0.33 tablespoon Olive oil
0.33 Onions, halved, thinly sliced
0.17 Small red chilli, seeds removed, finely chopped
0.17 tablespoon Finely chopped flat-leaf parsley
0.17 Garlic Clove, Crushed

Nutrition
value

122

calories per serving

5 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste