1/2 tablespoon Olive oil, canola oil or melted butter
0.38 teaspoon Kosher salt
Nutrition value
306
calories per serving
8 g Fat3 g Protein54 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
54g
Fiber
9g
MacroNutrients
Carbs
54g
Protein
3g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
67mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
67mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment