Ingredients for Baked Sweet Potato Fries With Garlic Butter Recipe
1/2 Medium sweet potato , washed
1 tablespoon Organic butter plus extra for greasing. melted
1/4 tablespoon Garlic powder
1/4 teaspoon Sea salt
Nutrition value
89
calories per serving
< 1 g Fat2 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
3979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment