Baked Sweet And Spicy Wings Recipe

Recipe By Slender Kitchen

Ometimes i wonder how many minutes a day i waste staring idly into my fridge. Sometimes its pure boredom, sometimes i think something delicious will magically appear, and sometimes it is in an effort to will my brain into creating a recipe. However this past friday after about 10 minutes of idle.

4.9
29 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Baked Sweet And Spicy Wings
plan
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ingredients serve

Ingredients for Baked Sweet And Spicy Wings Recipe

  • 1 tablespoon Whole Wheat Flour
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/2 teaspoon Paprika
  • 1 pound Chicken Wings
  • 1.25 tablespoon Buffalo hot sauce
  • 1/2 tablespoon Unsalted Butter, Melted
Nutrition
value
967
calories per serving
65 g Fat85 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    85g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    85g
  • Fiber
    2g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    6mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    876mg
  • Selenium
    86mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen