Baked Sweet and Spicy Chicken Breasts Recipe

Recipe By She Wears Many Hats

A sweet and spicy sauce, plus toasted sesame seeds are baked with chicken breast for an easy and delicious main dish perfect to serve with rice and/or vegetables.

4.1
13 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Baked Sweet and Spicy Chicken Breasts
plan
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ingredients serve

Ingredients for Baked Sweet and Spicy Chicken Breasts Recipe

  • 1 Boneless, skinless chicken breasts
  • 0.06 cup Honey
  • 0.06 cup Hot sauce/sriracha
  • 0.08 cup Soy sauce
  • 0.13 teaspoon Ground ginger
  • 1/4 teaspoon Garlic powder
  • 1/4 tablespoon Toasted sesame seeds
Nutrition
value
106
calories per serving
3 g Fat3 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    11mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats