Baked Stuffed Tomatoes Recipe
Recipe By Kitchen Nine
4.7
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Stuffed Tomatoes Recipe
- 3-4 Small ripe tomatoes, stalks attached
- 1 cup Cooked basmati rice
- 1/2 cup Diced Ham
- 0.17 cup Chopped parsley or basil
- 1 Garlic Cloves, Crushed
Nutrition
value
value
1006
calories per serving
18 g Fat36 g Protein172 g Carbs16 g FiberOther
Current Totals
- Fat18g
- Protein36g
- Carbs172g
- Fiber16g
MacroNutrients
- Carbs172g
- Protein36g
- Fiber16g
Fats
- Fat18g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A4755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C147mg
- Vitamin E2mg
- Copper1mcg
- Magnesium148mg
- Manganese4mg
- Phosphorus411mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine