Baked Stuffed Peppers With Ground Beef And Corn Recipe

Recipe By The Spruce Eats

Simple and tasty, these stuffed peppers with ground beef, rice, and corn make an excellent everyday family dinner. The recipe is simple, but it is versatile as well. For southwestern flavored stuffed peppers, add about 1 teaspoon of chili powder to the ground beef mixture along with a dash of cayenne. Top the stuffed peppers with pepper jack cheese just before they are finished baking. For low-carb stuffed peppers, leave the rice out and increase the other ingredients or replace the rice with drained and rinsed canned black beans.

4.4
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Baked Stuffed Peppers With Ground Beef And Corn
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ingredients serve

Ingredients for Baked Stuffed Peppers With Ground Beef And Corn Recipe

  • 1 Large green bell peppers
  • 1/4-0.38 pound Lean Ground Beef
  • 1/2 tablespoon Onions
  • 0.13 teaspoon Seasoned or regular salt
  • 0.06 teaspoon Pepper
  • 1/4 can Whole Kernel Corn
  • 0.38 cup Cooked Rice
Nutrition
value
601
calories per serving
22 g Fat37 g Protein62 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    37g
  • Carbs
    62g
  • Fiber
    5g

MacroNutrients

  • Carbs
    62g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    7mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    183mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    436mg
  • Selenium
    17mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats