Baked Stuffed Fish Fillet Recipe

Name: Baked Stuffed Fish Fillet Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By The Spruce Eats

This baked stuffed fish may be made with any thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in muffin cups with the stuffing in the center. The stuffing is a combination of fresh breadcrumbs, sage, and chopped celery.

4.3

19 Rating -

Rate

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Baked Stuffed Fish Fillet Recipe

1/4-0.33 pound Fish fillets
As required Salt
1/2 tablespoon Onion
0.08 cup Celery
1 tablespoon Butter
0.17 teaspoon Salt
1/50 teaspoon Pepper
0.17 teaspoon Sage
0.67 cup Bread

Nutrition
value

calories per serving

< 1 g Fat1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats