Baked Spring Rolls Recipe

Recipe By Honest Cooking

Feel free to add different vegetables to the mix, or for a non-vegan version substitute half of the salad mix for shredded roasted chicken or duck.

4.3
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Baked Spring Rolls
plan
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ingredients serve

Ingredients for Baked Spring Rolls Recipe

  • 5 Spring roll paper sheets
  • As required Cooking oil spray
  • As required Vegan filling
  • 125 gram Rainbow salad mix ? grated raw carrot, cabbage and beetroot
  • 0.13 bunch Fresh coriander
Nutrition
value
47
calories per serving
< 1 g Fat6 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    5mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking