Baked Spinach Rolls Recipe

Recipe By Tarla Dalal

Spicy vegetables rolled in spinach leaves make a delicious baked dish.

4.8
17 Rating -
Rate
Vegdiet
40minstotal
40m.total
Baked Spinach Rolls
plan
Bookmark

ingredients serve

Ingredients for Baked Spinach Rolls Recipe

  • 0.14 Potato, boiled
  • 0.14 Chopped Onion
  • 0.14 Chopped green chillies
  • 0.14 teaspoon Chilli Powder
  • 0.14 tablespoon Chopped coriander
  • 0.43 tablespoon White sauce
  • 0.14 tablespoon Butter
  • 2.86 Large spinach
  • 0.43 cup White sauce
Nutrition
value
47
calories per serving
1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    1359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal