Baked Spinach Artichoke Dip Recipe

Name: Baked Spinach Artichoke Dip Recipe
Total time: 25 min
Yield: 4
Cuisine: Mediterranean

Recipe By All Recipes

Creamy spinach, chopped artichokes and two different cheeses give this chafing-dish dip a meltingly rich taste.

3.8

14 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Baked Spinach Artichoke Dip Recipe

1/4 Package frozen chopped spinach, thawed
1/4 can Artichoke hearts, drained and chopped
0.13 cup Grated Parmesan Cheese
1/4 cup Shredded Mozzarella Cheese
0.06 teaspoon Ground white pepper
1/4 teaspoon Lemon juice

Nutrition
value

167

calories per serving

6 g Fat15 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
329mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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