Baked Arancini Rice Balls With Spinach And Parmesan Recipe
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Baked Arancini Rice Balls With Spinach And Parmesan Recipe
Recipe By Yummy Mummy Kitchen
Baked arancini rice balls with spinach and parmesan are crisp on the outside and soft and warm on the inside. Arancini are a tasty kid-friendly vegetarian snack or dinner.
Ingredients for Baked Arancini Rice Balls With Spinach And Parmesan Recipe
1/20 cup All purpose flour
1/5 Eggs, lightly scrambled
1/10 cup Italian Breadcrumbs
1/5 cup Cooked short grain rice
1/10 cup Frozen spinach, thawed and water squeezed out
0.03 cup Grated Parmesan Cheese
0.07 Fresh mozzarella cheese, cut into " cubes
As required Marinara Sauce For Dipping
Nutrition value
190
calories per serving
2 g Fat7 g Protein35 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
35g
Fiber
1g
MacroNutrients
Carbs
35g
Protein
7g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment