Baked Spiced Bananas Recipe

Name: Baked Spiced Bananas Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Baked Spiced Bananas is a delicious Continental recipe served as a Dessert.

4.2

25 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baked Spiced Bananas Recipe

1 ripe bananas, sliced lengthwise
As required Butter, for greasing
1/4 teaspoon ground allspice
0.13 teaspoon Ground Nutmeg
1/4 Juice of lemon
0.06 cup slivered almonds
3/4 knobs of preserved ginger, diced
1/4 cup plain yoghurt

Nutrition
value

243

calories per serving

7 g Fat5 g Protein40 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
40g
Fiber
4g

MacroNutrients

Carbs
40g
Protein
5g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
86mg
Iron
1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi