Baked Spaghetti And Chicken Parmesan Meatballs Recipe
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Baked Spaghetti And Chicken Parmesan Meatballs Recipe
Recipe By Laughing Spatula
This fabulous baked spaghetti with chicken parmesan meatballs recipe is semi-homemade, so it saves you some time, but gives you all the flavor of all home made
Ingredients for Baked Spaghetti And Chicken Parmesan Meatballs Recipe
As required Meatballs
0.17 pound Ground Chicken
0.17 Egg
0.06 cup Panko or regular breadcrumbs i used panko
0.33 Cloves garlic minced
0.08 cup Onion Chopped
1/25 cup Chopped fresh parsley or 2 tablespoons dried
0.33 teaspoon Italian Seasoning
0.08 cup Grated Parmesan
0.08 teaspoon Salt
1/25 teaspoon Pepper
As required Spaghetti
2 ounce Uncooked spaghetti
5.33 ounce 1 jar of good marinara sauce
1/4 cup Grated Mozzarella Cheese
Nutrition value
359
calories per serving
18 g Fat29 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
345mg
Iron
3mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
395mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment