Baked Spaghetti Squash Recipe

Recipe By Great British Chefs

This autumnal baked spaghetti squash recipe is stuffed with a delightful combination of ricotta, olives, raisins and nutmeg. Sprinkled with a crunchy parmesan topping, this is a perfect comfort food dish for when it's cold outside.

4.3
18 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Baked Spaghetti Squash
plan
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ingredients serve

Ingredients for Baked Spaghetti Squash Recipe

  • 1/2 Spaghetti Squash
  • 25 gram Ricotta
  • 1/4 Lemon
  • As required Freshly grated nutmeg
  • 10 gram Capers
  • 25 gram Black olives
  • 15 gram Raisins
  • 1/2 Handfuls of basil
  • 10 gram Parmesan
  • 15 gram Panko breadcrumbs
  • As required Salt
  • As required Pepper
Nutrition
value
150
calories per serving
1 g Fat7 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs