Current Totals
Fat
53g
Protein
117g
Carbs
97g
Fiber
72g
MacroNutrients
Carbs
97g
Protein
117g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
2341mg
Iron
38mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
252mg
Vitamin B9
5281mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
7mg
Copper
2mcg
Magnesium
874mg
Manganese
13mg
Phosphorus
1688mg
Selenium
49mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment