You and your waistline will love this easy baked shrimp with tomatoes and feta casserole Tomatoes, garlic, shrimp and feta make a tasty and fresh dinner
Ingredients for Baked Shrimp With Tomatoes And Feta Recipe
1/4 tablespoon Olive oil
1/4 cup Onion, chopped about
1 Large garlic cloves, chopped
3.63 ounce 2 can roasted diced tomatoes undrained
0.38 pound Large shrimp, devined 21 25 count thawed if frozen
1/2 teaspoon Basil, dried or handful of fresh
0.06 cup Parsley, fresh
0.19 cup Crumbled feta seperated
As required Salt and peper to taste
Nutrition value
485
calories per serving
25 g Fat39 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
39g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
39g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
1550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
3mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
412mg
Selenium
74mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment