Comfort food alert This baked shrimp and rice recipe gets its cheesy texture from a can of cream soup and a splash of cream. Feel free to start with fresh or frozen and thawed seafood.
2 ounce Fresh or frozen, peeled and deveined cooked shrimp
0.33 tablespoon Butter
0.08 cup Chopped onion
1/25 cup Chopped green or red sweet pepper
0.33 cup Cooked white rice
1.79 ounce 1 can condensed cream of shrimp or cream of celery soup
0.08 cup 1/2 and half or light cream
0.33 tablespoon Dry sherry
0.17 teaspoon Lemon juice
1/25 teaspoon Salt
1/50 teaspoon Cayenne pepper
1/2 tablespoon Sliced almonds, toasted
As required Snipped fresh cilantro
Nutrition value
578
calories per serving
20 g Fat30 g Protein66 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
30g
Carbs
66g
Fiber
4g
MacroNutrients
Carbs
66g
Protein
30g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
136mg
Iron
5mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment