Baked Shrimp Po Boy Sandwiches with Spicy Mayo Recipe

Recipe By Dash Of Sanity

Baked shrimp po' boy sandwiches with spicy mayo is a healthy twist on a classic louisianan sandwich.

3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Baked Shrimp Po Boy Sandwiches with Spicy Mayo
plan
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ingredients serve

Ingredients for Baked Shrimp Po Boy Sandwiches with Spicy Mayo Recipe

  • 0.13 cup Whole wheat flour
  • 1/2 cup Panko breadcrumbs
  • 3/4 Egg whites
  • 2 ounce Large shrimp peeled and de veined
  • As required Salt
  • 0.13 Low fat mayo i use olive oil mayo
  • 1/2 tablespoon Sriracha sauce
  • 1 Whole wheat buns cut in 1/2
  • 1 Leaves romaine shredded
  • 0.13 Red bell pepper
  • 0.13 teaspoon Olive oil
Nutrition
value
663
calories per serving
16 g Fat33 g Protein94 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    33g
  • Carbs
    94g
  • Fiber
    6g

MacroNutrients

  • Carbs
    94g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    7mg
  • Vitamin A
    100mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    386mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity