Baked Sesame Garlic Chicken Recipe

Name: Baked Sesame Garlic Chicken Recipe
Total time: 30 min
Yield: 3
Cuisine: French

Recipe By Everyday Dishes

Our baked sesame garlic chicken only takes 10 minutes to prepare, 20 minutes to bake and tastes amazing

3.7

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Baked Sesame Garlic Chicken Recipe

1 Boneless, skinless chicken breasts
As required Salt and pepper
0.11 cup All purpose flour
0.11 cup Honey
0.67 tablespoon Soy sauce
1 Cloves garlic, minced
0.33 tablespoon Lemon juice
0.33 teaspoon Sesame oil
0.67 teaspoon Sesame seeds
0.67 tablespoon Green onion, sliced
0.17 teaspoon Red pepper flakes, optional

Nutrition
value

147

calories per serving

4 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
422mg
Iron
20mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
239mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes