Baked Sesame Chicken Strips Recipe

Recipe By Taste Of Home

For example, she took the concept for the fast-food chicken snacks her children love and turned out home-cooked Sesame Chicken Strips. "I start with chicken that is partially frozen, because it's easier to cut," Lorri notes. "Then I cover it with an easy crushed cracker coating. A hint of ginger really jazzes up the flavor. ".

4.2
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Baked Sesame Chicken Strips
plan
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ingredients serve

Ingredients for Baked Sesame Chicken Strips Recipe

  • 1/2 tablespoon Butter, melted
  • 0.17 tablespoon Soy sauce
  • 0.17 cup Crushed sesame snack crackers
  • 0.17 teaspoon Ground ginger
  • 1/25 teaspoon Salt
  • 0.17 pound Boneless skinless chicken breasts, cut into 1 inch strips
Nutrition
value
274
calories per serving
16 g Fat16 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home