Baked Sesame Chicken Recipe

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Chicken breasts coated with soy sauce and sesame seed seasoned flour, then drizzled with butter and baked.

4.4
29 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Baked Sesame Chicken
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ingredients serve

Ingredients for Baked Sesame Chicken Recipe

  • 1/2 tablespoon Soy sauce
  • 0.06 cup Toasted Sesame Seeds
  • 1/2 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 1/4 pinch Ground black pepper
  • 1 Skinless, boneless chicken breast halves
Nutrition
value
52
calories per serving
4 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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