Ingredients for Baked Sea Bass With Tomatoes Recipe
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Extra virgin olive oil
As required Handful fresh basil leaves roughly chopped
As required Handful fresh cilantro leaves roughly chopped
1/2 cup Cherry or grape tomatoes halved
As required Kosher salt
As required Freshly ground black pepper
1 Whole black or striped sea bass scaled and gutted, heads and tails left intact
As required Extra virgin olive oil
1/2 tablespoon Fresh lemon juice
As required Kosher salt
As required Freshly ground black pepper
1/4 Whole lemon sliced into thin rounds
1/2-3/4 Shallots thinly sliced
sprig Fresh cilantro sprigs
Nutrition value
128
calories per serving
7 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
16g
Fiber
0g
MacroNutrients
Carbs
16g
Protein
< 1g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment