Baked Sea Bass With Tomatoes Recipe

Recipe By A Beautiful Plate

This baked sea bass with herbs, shallots, and lemon is healthy, easy, and can be put on the table in less than 30 minutes.

4.6
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Baked Sea Bass With Tomatoes
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ingredients serve

Ingredients for Baked Sea Bass With Tomatoes Recipe

  • 1/2 tablespoon Balsamic vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • As required Handful fresh basil leaves roughly chopped
  • As required Handful fresh cilantro leaves roughly chopped
  • 1/2 cup Cherry or grape tomatoes halved
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1 Whole black or striped sea bass scaled and gutted, heads and tails left intact
  • As required Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/4 Whole lemon sliced into thin rounds
  • 1/2-3/4 Shallots thinly sliced
  • sprig Fresh cilantro sprigs
Nutrition
value
128
calories per serving
7 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    0g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate