Baked Sausage, Spinach And Egg Breakfast Taquitos Recipe

Recipe By The Recipe Critic

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Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Baked Sausage, Spinach And Egg Breakfast Taquitos
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ingredients serve

Ingredients for Baked Sausage, Spinach And Egg Breakfast Taquitos Recipe

  • 0.07 pound Sausage
  • 0.29 cup Spinach fresh, chopped
  • 1/20 cup Diced green bell pepper
  • 0.86 Large eggs
  • 0.29 tablespoon Feta Cheese Crumbled
  • 0.07 cup Shredded cheese shredded, any flavor
  • 0.07 cup Salsa plus more for serving
  • 1 Medium tortillas corn or flour
  • As required Cooking spray
  • As required Kosher salt
Nutrition
value
145
calories per serving
10 g Fat10 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    2mg
  • Vitamin A
    1146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic