1/10 teaspoon Ginger paste or freshly grated or crushed
1/5 Green chilies
1/5 tablespoon Cilantro or coriander leaves
1/10 tablespoon Mint leaves
1/20 teaspoon Turmeric powder
1/5 teaspoon Red chili powder
1/20 teaspoon Anardana powder
NaN As required Salt
1/20 teaspoon Garam Masala
1/10-1/5 teaspoon Lemon juice
1/10 cup Whole Wheat Flour
0.03 teaspoon Ajwain
1/100 teaspoon Baking powder
Nutrition value
139
calories per serving
7 g Fat3 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment