Baked Samosa Recipe

Recipe By Spice Up The Curry

Baked samosa recipe-let's take the healthy route to popular punjabi samosa. Instead of deep frying, we will be baking then oven.

4.6
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Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Baked Samosa
plan
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ingredients serve

Ingredients for Baked Samosa Recipe

  • 1/5 cup Potatoes
  • 1/20 cup Green Peas
  • 0.45 tablespoon Oil
  • 1/20 teaspoon Cumin seeds
  • 1/10 teaspoon Sesame Seeds
  • 1/10 teaspoon Ginger paste or freshly grated or crushed
  • 1/5 Green chilies
  • 1/5 tablespoon Cilantro or coriander leaves
  • 1/10 tablespoon Mint leaves
  • 1/20 teaspoon Turmeric powder
  • 1/5 teaspoon Red chili powder
  • 1/20 teaspoon Anardana powder
  • NaN As required Salt
  • 1/20 teaspoon Garam Masala
  • 1/10-1/5 teaspoon Lemon juice
  • 1/10 cup Whole Wheat Flour
  • 0.03 teaspoon Ajwain
  • 1/100 teaspoon Baking powder
Nutrition
value
139
calories per serving
7 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry