Baked Samosa Recipe

Recipe By Better Butter

Samosa is undoubtedly the most popular all time snack for indians. It is a kind of stuffed savoury pastry which may be veg or non-veg. But as deep fried samosas are high in calories, i am sharing baked version of samosa that is a healthier version.

4.2
14 Rating -
Rate
Vegdiet
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
Baked Samosa
plan
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ingredients serve

Ingredients for Baked Samosa Recipe

  • 0.42 cup All purpose flour
  • 1/2 tablespoon vegetable margarine or regular cooking oil
  • 0.17 teaspoon carom seeds or ajwain
  • 0.08 teaspoon Salt
  • 0.17 tablespoon milk to brush the dough
  • As required For stuffing
  • 0.33 large boiled potatoes
  • 0.08 cup mix veg like green peas, chopped carrot and sweet corn
  • 0.33 teaspoon cooking oil
  • 1/2 pods of garlic
  • 0.33 green chillies chopped
  • bunch A chopped coriander leaves
  • 0.33 teaspoon whole coriander seeds
  • 0.17 teaspoon cumin seeds
  • 0.08 teaspoon chilli flakes
  • 0.08 teaspoon kasuri methi
  • 0.08 teaspoon Asafoetida
  • 0.08 teaspoon dry pomegranate seeds
  • 0.08 teaspoon dry mango powder
Nutrition
value
95
calories per serving
5 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter