Jeremy lee's delicious salsify recipe makes the perfect snack or side dish. With parmesan, golden pastry and tender salsify root this is a fantastic winter side dish recipe to share over a glass of wine.
Ingredients for Baked Salsify With Parmesan Recipe
1/2 Salsify root
1/4 Lemon
1/2 Sheet of feuille de brick pastry
10 gram Butter
15 gram Parmesan
As required Salt
As required Pepper
1/2 Salsify root
1/4 Lemon
As required Pepper
1/2 Sheet of feuille de brick pastry
10 gram Butter
Nutrition value
72
calories per serving
< 1 g Fat7 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
7g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
139mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment