Baked salmon makes a weeknight meal that is easy enough for the busiest of nights while being elegant enough for entertaining. This oven baked salmon with a parmesan herb crust is out of this world delicious!.
Ingredients for Baked Salmon With Parmesan Herb Crust Recipe Recipe
1/4 filets salmon about 2 pounds, left whole
3/4 cloves garlic finely minced
0.06 cup chopped parsley
0.13 cup chopped Parmesan cheese
Nutrition value
120
calories per serving
3 g Fat13 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
13g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
195mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
34mg
Vitamin B9
282mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
1mg
Phosphorus
188mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment