Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time
Ingredients for Baked Salmon With Garlic And Dijon Recipe
0.38 pound Salmon Filet
1/2 tablespoon Fresh Parsley Chopped
1/2 tablespoon Light olive oil not extra virgin
1/2 tablespoon Fresh lemon juice
3/4 Garlic cloves pressed
0.13 tablespoon Dijon mustard
0.13 teaspoon Salt we use sea salt
0.03 teaspoon Black pepper
Nutrition value
368
calories per serving
24 g Fat36 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
36g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
36g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
255mg
Vitamin B9
1952mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
369mg
Selenium
63mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment