Fishing for a new way to serve salmon that's special enough for company? Our Test Kitchen staff came up with this elegant entree. A generous topping of bread crumbs, almonds, green onion and seasonings gives moist salmon a tasty treatment.
Ingredients for Baked Salmon with Crumb Topping Recipe
0.13 cup Soft whole wheat bread crumbs
1/25 cup Sliced almonds, coarsely chopped
0.13 tablespoon Finely chopped green onion
0.19 teaspoon Minced fresh thyme or 1/2 teaspoon dried thyme
0.06 teaspoon Salt
1/50 teaspoon Pepper
1/4 tablespoon Butter, melted
0.13 Salmon Fillet
Nutrition value
116
calories per serving
5 g Fat4 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment