Ren behan serves up a crowd-pleasing midweek dish of baked salmon with a creamy mascarpone, tomato and mushroom sauce, flavoured with dill for a pleasing freshness. Serve with simple boiled potatoes and seasonal greens.
Ingredients for Baked Salmon With Creamy Tomato Sauce Recipe
1 Salmon Fillets
1/2 tablespoon Olive oil
1/4 Large white onion
25 gram Mixed wild mushrooms
100 gram Tinned chopped tomatoes
37.50 gram Mascarpone
1/2 tablespoon Chopped dill
As required Sea salt
Nutrition value
110
calories per serving
8 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
1164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment