This is a wonderful baked salmon recipe, complete with mixed roasted vegetables. The vegetables are quickly sauteed, then roasted in the pan with the salmon fillets for an easy dinner recipe any day of the week.
Ingredients for Baked Salmon With Roasted Vegetables Recipe
1/2 Onions
1/2 Carrots
1/2 Zucchini
1/4 Red pepper
1/2 tablespoon Olive oil
1 Cloves garlic
1/2 teaspoon Dried thyme
0.19 teaspoon Salt
0.19 teaspoon Pepper
1/2 tablespoon White wine vinegar
1/4 inch 4 salmon fillets, thick
Nutrition value
145
calories per serving
8 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
5mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
2mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment