Baked Salmon In A Foil Packet Recipe

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Baking salmon in foil packets is a healthy way to prepare fish as you need no additional fat for baking. Here the salmon is seasoned with onions, lemon, marjoram, and star anise.

3.8
26 Rating -
Rate
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Baked Salmon In A Foil Packet
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ingredients serve

Ingredients for Baked Salmon In A Foil Packet Recipe

  • As required Olive oil
  • 1/2 Medium onions, halved and sliced
  • 1/4 teaspoon Dried Marjoram
  • As required Salt and freshly ground black pepper
  • 1/2 Lemons sliced
  • 1.25 Pods whole star anise pods
  • 0.08 cup Water
  • As required Aluminum Foil
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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