Baked Salmon Endive And Cucumber Salad Recipe

Recipe By Taste

Tangy lemon juice and the indian flavour of curry powder make this fish dish sing. Curry-coated salmon is perfectly matched with lemony yoghurt dressing.

4.2
18 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Baked Salmon Endive And Cucumber Salad
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ingredients serve

Ingredients for Baked Salmon Endive And Cucumber Salad Recipe

  • As required Olive Oil Spray
  • 1/4 tablespoon Mild indian curry powder
  • 1 Skinless salmon fillets
  • 1/4 Baby endive, leaves separated, washed, dried
  • 1/2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally
  • 32.50 gram Natural yoghurt
  • 1/2 teaspoon Finely grated lemon rind
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
44
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste