Baked Salmon With Corn And Spices Recipe

Name: Baked Salmon With Corn And Spices Recipe
Total time: 60 min
Yield: 10
Cuisine: Mexican

Recipe By Taste

Get the festivities rolling with this exotic baked salmon that will take you right through summer.

4.3

26 Rating -

Rate

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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Ingredients for Baked Salmon With Corn And Spices Recipe

0.40 Cobs corn, husks removed
1/10 tablespoon Coriander seeds
1/10 tablespoon Cumin seeds
0.07 teaspoon Ground ginger
0.07 teaspoon Ground turmeric
0.12 kilogram Salmon fillet, skinned, pin boned
1/5 Long red chilli, seeded, finely chopped
0.40 Limes juiced
1/5 tablespoon Extra virgin olive oil

Nutrition
value

246

calories per serving

15 g Fat26 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
26g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
26g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
180mg
Vitamin B9
1368mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
44mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste