Baked Salmon Recipe

Recipe By Lil Luna

Bake a delicious and healthy pan of salmon for the whole family flavored with lemon, garlic, and parsley for a tasty dinner everyone will enjoy.

4.1
23 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Baked Salmon
plan
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ingredients serve

Ingredients for Baked Salmon Recipe

  • 1 teaspoon Minced garlic
  • 3 tablespoon Light olive oil
  • 1/2 teaspoon Basil dried
  • 1/2 teaspoon Garlic salt
  • 1/2 teaspoon Pepper
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Fresh parsley chopped
  • 3 ounce 2 . salmon fillets
Nutrition
value
522
calories per serving
49 g Fat19 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    19g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    128mg
  • Vitamin B9
    986mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    32mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna