Ingredients for Roasted Salmon with Fresh Herbs Recipe
0.33 Lemons
1.33-1.67 sprig Parsley
As required Extra virgin olive oil
0.33 pound 1 whole skin on side of wild salmon, such as sockeye or coho, about
0.08 teaspoon Kosher salt
As required Fresh black pepper, to taste
0.33 tablespoon Chopped fresh dill
0.17 tablespoon Chopped fresh chives
0.17 tablespoon Chopped fresh parsley
Nutrition value
276
calories per serving
16 g Fat33 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
33g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
33g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
112mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
227mg
Vitamin B9
1724mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
56mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment