Ingredients for Roasted Salmon With Fresh Herbs Recipe
0.33 Lemons
1.33-1.67 sprig Parsley
As required extra virgin olive oil
0.17 pound whole skin on side of wild salmon, such as sockeye or coho, about 2
0.08 teaspoon kosher salt
As required fresh black pepper
0.33 tablespoon chopped fresh dill
0.17 tablespoon chopped fresh chives
0.17 tablespoon chopped fresh parsley
Nutrition value
154
calories per serving
8 g Fat17 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
114mg
Vitamin B9
867mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment