Ingredients for Baked Roasted Vegetable Ziti Recipe
1 red bell peppers, chopped
1 zucchini, sliced into 1/2 moons
1 summer squash, cut into 1/2 moons
1 cup Eggplant, peeled and cubed
1/2 cup Onion sliced
1/2 tablespoon Olive oil
1/2 tablespoon Italian Seasoning
4 ounce High fiber ziti
1 cup Marinara Sauce
1/2 cup Part skim shredded mozzarella cheese
Nutrition value
734
calories per serving
29 g Fat44 g Protein68 g Carbs56 g FiberOther
Current Totals
Fat
29g
Protein
44g
Carbs
68g
Fiber
56g
MacroNutrients
Carbs
68g
Protein
44g
Fiber
56g
Fats
Fat
29g
Vitamins & Minerals
Calcium
704mg
Iron
14mg
Vitamin A
3037mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
2mcg
Magnesium
451mg
Manganese
3mg
Phosphorus
863mg
Selenium
57mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment