Baked Ricotta With Dried Fruit Compote Recipe

Name: Baked Ricotta With Dried Fruit Compote Recipe
Total time: 45 min
Yield: 8
Cuisine: French

Recipe By Taste

Lower-gi entertaining can still be delicious, eye-catching and satisfying-for everyone.

4.1

30 Rating -

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Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

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Ingredients for Baked Ricotta With Dried Fruit Compote Recipe

50 gram Wedge fresh low fat ricotta cheese
As required Olive Oil Cooking Spray
1 Dried peach halves
1 Dried figs
2 Pitted prunes
0.03 teaspoon Ground cinnamon
0.13 Thick strip lemon rind

Nutrition
value

201

calories per serving

8 g Fat11 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
11g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
281mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste