Ingredients for Baked Ricotta With Caper Crust And Grissini Recipe
25 gram Low fat ricotta
37.50 gram Low fat creamed cottage cheese
pinch Salt
8.13 gram Drained capers, chopped
0.03 cup Coarsely chopped fresh oregano
0.69 teaspoon Dried chilli flakes
Nutrition value
112
calories per serving
6 g Fat8 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
257mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment