Baked Rice With Sausage, Peppers, And Corn Recipe

Recipe By Martha Stewart

Baked rice with sausage, peppers, and corn.

4.1
28 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Baked Rice With Sausage, Peppers, And Corn
plan
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ingredients serve

Ingredients for Baked Rice With Sausage, Peppers, And Corn Recipe

  • 1/4 pound Spicy or sweet italian sausage
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Small onion, thinly sliced
  • 1/4 tablespoon Minced Garlic
  • 0.06 inch 1 large orange or red bell pepper, ribs and seeds removed, cut into slices
  • 0.38 cup Arborio Rice
  • 3/4 cup Low sodium chicken broth
  • As required Coarse salt and freshly ground pepper
  • 1/4 inch 2 small ears fresh corn, husks and silks removed, cut into rounds
Nutrition
value
697
calories per serving
25 g Fat50 g Protein63 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    50g
  • Carbs
    63g
  • Fiber
    4g

MacroNutrients

  • Carbs
    63g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    6mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart