1/25 cup Progressotm italian style dry bread crumbs
1/50 cup Finely shredded parmesan cheese
1/100 teaspoon Coarsely ground pepper
0.17 tablespoon Chopped fresh parsley
1/25 cup Tomato pasta sauce, if desired
Nutrition value
62
calories per serving
3 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment