Baked Rainbow Trout Fillets with Potato Tiles Recipe

Recipe By Chatelaine

Golden potato slices and herbed fish are the perfect match. Try this baked rainbow trout fillets recipe, and watch dinner come together in under an hour.

4.7
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
50m.total
10m.Prep
Baked Rainbow Trout Fillets with Potato Tiles
plan
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ingredients serve

Ingredients for Baked Rainbow Trout Fillets with Potato Tiles Recipe

  • 225 gram Yukon gold potatoes , , sliced 1/4 in. thick
  • 1 tablespoon Olive oil , divided
  • 0.31 teaspoon Salt , divided
  • 1/2 tablespoon Unsalted butter , cut in small pieces
  • 1/2 tablespoon Chopped parsley
  • 1/2 teaspoon Finely chopped garlic
  • 1/4 teaspoon Chopped tarragon
  • 0.13 teaspoon Lemon zest
  • 1/2 Rainbow trout fillets
Nutrition
value
330
calories per serving
17 g Fat12 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine