Pumpkin mac and cheese gets baked inside a pumpkin This recipe is my take on the always fun dinner in a pumpkin. This post is sponsored by horizon organic. A few weeks ago i posted on.
Ingredients for Pumpkin Mac And Cheese Baked In A Pumpkin Recipe
0.17 Cinderella pumpkin or a few kobocha squash
0.17 pound Macaroni pasta
1/4 cup Pumpkin puree
0.67 tablespoon Favorite butter, divided
0.17 Bag horizon organic shredded cheddar
0.17 cup Favorite milk
0.17 tablespoon Dijon mustard or 1 teaspoon ground mustard
0.08 teaspoon Nutmeg
0.17 teaspoon Garlic powder
1 Sage leaves, sliced
0.08 cup Panko breadcrumbs
Nutrition value
188
calories per serving
5 g Fat7 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
179mg
Iron
1mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment