Baked Pumpkin Chocolate Chip Oatmeal Recipe

Name: Baked Pumpkin Chocolate Chip Oatmeal Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

Easy and healthy baked pumpkin oatmeal singles with chocolate chips make a hearty breakfast that both kids and adults will love.

4.6

18 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Baked Pumpkin Chocolate Chip Oatmeal Recipe

1/4 cup Old fashioned oatmeal
0.13 cup Nonfat milk
0.13 cup Pumpkin puree
1 teaspoon Brown sugar
1 teaspoon Chocolate chips
0.13 teaspoon Pumpkin pie spice

Nutrition
value

105

calories per serving

5 g Fat3 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
54mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen