Ingredients for Baked Potatoes With Veggies Recipe
16.67 gram Green Peas
1/2 Tomatoes
0.17 bunch Coriander leaves
0.83 Potatoes
0.67 tablespoon Milk
0.83 teaspoon Oil
0.23 cup Cream cheese
2 cloves Garlic
0.17 bunch Parsley leaves
0.08 teaspoon Pepper powder
0.17 As required tsp Salt
Nutrition value
407
calories per serving
27 g Fat12 g Protein30 g Carbs10 g FiberOther
Current Totals
Fat
27g
Protein
12g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
10g
Fats
Fat
27g
Vitamins & Minerals
Calcium
307mg
Iron
6mg
Vitamin A
3595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
125mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
5mg
Phosphorus
206mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment