Now this restaurant favorite can be prepared at home. Be sure to make enough because they will quickly disappear. You can use the leftover potato pulp to make a batch of mashed potatoes. Terry Hill, Hairy Hill, Alberta.
0.08 cup Chopped cooked shrimp or fully cooked ham, optional
0.08 cup Chopped green peppers
0.17 cup Shredded Cheddar Cheese
0.17 cup Sour cream
Nutrition value
246
calories per serving
7 g Fat13 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
13g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
272mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment