1/4 cup Dried shrimp soaked in water for about 20 minutes then drained
1 Spring onions
Nutrition value
654
calories per serving
50 g Fat13 g Protein41 g Carbs7 g FiberOther
Current Totals
Fat
50g
Protein
13g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
13g
Fiber
7g
Fats
Fat
50g
Vitamins & Minerals
Calcium
149mg
Iron
4mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment